WE TEACH SELF-ADVOCACY FOR FEMALE HEALTH & WELLNESS
Learn to get curious, speak up & live unapologetically
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How to stop second-guessing yourself, say no without guilt, and use your intuition as your greatest self-advocacy tool.
A bigger mission, a new podcast season and more bold conversation about women’s health and wellness 🩷
(With one wrist currently out of office)
Wrinkly Summer Fingers, the Reality of Self-Advocacy, When IBS Isn't IBS, 'Doing Harm', and more!
The Problem with BMIs, Carpal Tunnel Syndrome, The Book Pain & Prejudice, Managing Expectations at the Dr, and more!
Cracked Heels, Margarita Burns, Choosing Sunscreens, The Summer of Cellulite, Excessive Sweating and more!
Prioritizing Work/Life Balance, Breast Health and Summer Vibes from the Mediterranean ☀️ 🍋 💛
Watch or Listen To Our Chin Chats Series Here!
Bruising Easily, Birth Control & Stroke Risk, Female Mysterious Illnesses, Creating Support at Appointments and more!
Release Your Pelvic Floor With Your Tongue, Why Poop Matters, Nickel Allergies in Make-Up, How To Inform Without Overwhelm and more!
Listen To Our Podcast and Watch Our YouTube Video Here!
Dangers of Not Washing New Clothes, Hitchhiker's Thumb, Singer Sia & Ehlers-Danlos, How To Say "No," Caregiver Burnout and more!
