🎙️ EP 18: Taking Control of Migraine: From Chronic Pain to Hopeful Recovery with Amy Mowbray

In this episode, host Spencer Moore welcomes Amy Mowbray, founder of The Migraine Life, to unpack the complex reality of living with migraine, a misunderstood neurological disorder.

Amy shares her personal journey from being bedridden with daily attacks to reclaiming her life, blending medical insight and lived experience. Together, Spencer and Amy dive into the science behind migraine, common triggers, management strategies and the powerful role of mindset and community support. Amy also offers hope, reminder listeners that recovery and relief are possible.

If you relate to the migraine struggle or know someone who does, listen in for empowering tips!

If you relate to the migraine struggle or know someone who does, listen in for empowering tips!

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DISCLAIMER: The information shared here is for informational and educational purposes only. It is not medical advice and should not be treated as such. I am not a doctor or licensed healthcare professional. Always consult with a qualified provider before making any medical decisions, changing your health routine, or starting a new treatment. This content is here to help you learn and advocate for yourself, what you do with it is entirely up to you. 💛