🎙️ EP 12: Unlocking Your Body’s Potential Through Proper Breathwork with Perrin White

In this episode, host Spencer Moore talks with Perrin White, a speech language pathologist and orofacial myologist, about the profound impacts of proper breathing. Perrin shares her personal journey from struggles with allergies and ADHD to discovering the importance of airway health. Together, they explore how breathing patterns can affect everything from sinus issues to overall wellness. Perrin explains the intricacies of orofacial myofunctional therapy, detailing how the tongue, jaw, and nasal real estate play crucial roles in breathing and sleep quality. Spencer and Perrin discuss the significance of recognizing symptoms and realigning breathing patterns to enhance well-being.

If you're curious about improving your health through better breathing, don't miss this episode! Gain valuable insights into how Perrin helps her clients breathe well and be well. Ready to explore potential breathing issues? Check out the 20% discount on a virtual assessment with Perrin – it's time to take a deep breath and take control!

In our Pluck This! segment Perrin White is offering listeners of The Hairy Chin Podcast 20% off an Initial Virtual Assessment. You can use code: HAIRYCHIN at https://www.breathewellbewell.com/ to start your journey towards breathing and being well today!

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DISCLAIMER: The information shared here is for informational and educational purposes only. It is not medical advice and should not be treated as such. I am not a doctor or licensed healthcare professional. Always consult with a qualified provider before making any medical decisions, changing your health routine, or starting a new treatment. This content is here to help you learn and advocate for yourself, what you do with it is entirely up to you. 💛